Camping...That is something I haven't done since SECONDARY SCHOOL and the last time I camped was probably about 15 years ago...
Keen to upgrade myself and do my part for charity, I took part in a Juicing camp organized by Kampong Senang, a charity organization held at Guangming Shan Temple.
While I am seasoned in detox and am no stranger to the juicing therapy, the sound of 5 days away from home, away from my family was by no means fun.
It did not help that I was alone there.
Also, we were required to give up creature comforts of city life like TV, Handphones, etc. Nights out by 10pm is something I haven't practised in a while even though I know it is THE healthy thing to do.In the end, though, I discovered that it was alot of fun! I really learnt alot.. eg, I learnt about:
- The benefits of juicing and detoxing
- The benefits of sprouting
- How to make healthy salads and salad creams
- How to wash your face and bath using natural cooking ingredients like green bean powder, sea salt, wheatgrass and charcoal
- How to get rid of anethestia remains in your body and how to remove harmful residues of radiation from your body
- How to grow sprouts and why they are important to you
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The importance of GOOD WATER for your health- Some helpful exercises to lose weight and feel good
- How to detox via gurgling and skin brushing
- What chemicals are used to make soft drinks like COKE and how harmful they are to our health
- The benefits of eating more vegetables and fruits
- How to combine your foods to ensure maximum health
- How to lose your tummy with some simple yoga exercises
- How to heal your life by becoming humourous
While most of the other 100 attendees were not familiar with detox and are first timers, they all gave a thumbs up sign at the end of the camp as they really felt more energetic. Many of them were lighter and prettier by the end of 5 days.
I lost 4kg within 5 days and I think I got even more shapely than before! My skin was also more radiant and I was of course more HAPPY as well... Hahaha... cool...
Some of them who are inflicted with medical conditions also got better by the 5th day.The good news is... now, I think I am inspired to start my own juicing/detox camp ;) Watch this space for more info... and if you are keen to find out more, drop me a mail at verityy@yahoo.com so that we can inform you when our plans are firmed up.
In the case you are interested in how I lost 4kg within 5 days, you can email me at verityy@yahoo.com for a detox consultation ;)
