Lazy Ways to Lose the Party Weight

"The best exercise I know is to shake your head from left to right and right to left when you are offered food." Father of Holistic Health,Dr Bernard Jensen on Weight Loss.

But that is probably really tough when it comes to this time of the year.

This is the time of the year where many eat and make marry. It is the time of the year where you've just barely finished digesting a massive Xmas dinner when the neighbors start showing up with tins of Christmas cookies. And it's tough to resist the dangerous allure of the ultra-rich eggnogs and all that calorie-adding booze at your company's holiday party.

This month isn't just about sharing gifts or the holiday spirit – it's also very much about eating. And though the culinary indulgences may seem irresistible, when you discover that your favorite jeans won't slide past your thighs anymore, you kind of wish you'd given that last cookie a miss.

The holiday season tends to make even the fittest of people pack on the extra pounds. The worst part is, unless you want to shell out for an expensive membership at your local gym, it can be tough to drop the weight – it's not much fun to bike ride in a blizzard, after all.

Still, if you want to keep the pounds from piling on, there are plenty of great ways to stay svelte that don't involve diet pills or a treadmill. Here are our favorite lazy ways to lose the weight.

Snack smart.
There's really nothing wrong with sneaking in a quick afternoon snack – as long as it's the right kind. To avoid the weight gain, stay away from chips, pretzels, and other processed foods, and go for a healthy snack like baby carrots with fat-free ranch dressing instead. When you snack the correct foods, you tend to feel more full and will not end up eating more than you should.

For those who are already in VPlus and Fibre Plus, snacking on VPlus and Fibre Plus is good as well as not only does it not add extra, unwanted calories to your body, you also have the added benefit of detoxing the extra waste quickly! (Someone I know lost 0.5kg despite all that eating after drinking lots of Fibre Plus)

Control Your Portions
For snack maniacs, if you absolutely must get your daily dose of Doritos or Sun Chips, control your portions: Research shows that when food is measured out in advance, we eat a lot less of it, so pick up some 100-calorie snack bags or parcel out the contents of a large bag into individually-portioned plastic baggies before you dig in.

Don't hang around the wrong crowd.
According to a recent study, most women tend to gain weight after moving in with their boyfriends, likely because they start picking up their partners' unhealthy eating habits. If you share the same problem, we're not advocating that you ditch your significant other – but it might help to implement a household healthy eating plan, and tell your partner to chow down on his burgers and pizza elsewhere.

If you work at an office, try starting a Co-Worker Diet plan, where you and like-minded colleagues can keep track of your dietary accomplishments and cheer each other on. You're much less likely to sneak that donut at breakfast when you know it'll make you the office pariah all day.

Be self-aware.
Studies have shown that weight loss is much more effective when you set goals for yourself. Know what weight you want to be at and measure yourself everyday to see how far or near away you are from your goal. In case you ate too much last might, the weighing machine will act as a good reminder for you to watch your diet today.

It also helps to be mindful of how much exercise you do on a regular day: Even if you don't do any extra work, when you're aware of how many calories you burn on an ordinary day, studies show that you're likely to lose weight and gain other health benefits. It may seem strange, but when your body knows it's been working hard, it'll act like it.

Sleep tight.
When you manage to sleep well on a regular basis, you're far more likely to lose weight or maintain a healthy weight, according to a massive study performed by Case Western University. According to the results, poor sleepers were 30 percent more likely to have gained over 30 pounds during a 16-year period. Make sure you sleep seven hours a night or more to gain all the health benefits that shut-eye can provide.

You might also want to refer to How To Stay Slim Even After CNY for more slimming tips this festive season.

Back to MAIN for more inspiring weight loss stories.

Have a BOUNTIFUL Xmas and New Year!

It's the end of the year again and there is going to be a never ending stream of dinners and parties.

It's the time where we search for THE DREAM DRESS so that we can dress to kill and impress.

In my many years of experience however, there is no dream dress unless we have a dream body. I mean, if you have a good figure, no matter what you wear, you will STILL look good!

If we have a less than perfect figure, no matter what we wear, we don't feel good about it.

And one of the most important parts of our figure that we often seek to enhance is our bust.

Enhance your bustline, improve your cleavage
In many different cultures, a beautiful body is a highly sought after attribute. You are not alone in your desire to be better endowed. And there is no need to feel embarrassed or shy about it. Having a well-filled breast is almost every woman's dream.

Our bustlines are one of the most important portion of our overall image. No other part of a woman’s body is as attractive as her breasts which add to the overall beauty, charm and grace of a woman. The first thing that attracts an onlooker is the bust line of a passing woman. Most of the time, it contributes to our self confidence and our overall self image.

In our society now, too many women worry about whether they are too small, too uneven, or not firm enough and more importantly, like our face, our breasts will start to sag, develop lines and lose its firmness as we age. Not only may this negatively affect our self-image and self-acceptance, it leads some women to try dangerous methods of breast implants or the less dangerous method of wearing a push up bra.

But all these may not be the most ideal solution to our bust problems as breast related surgeries run the risk of infection, bursting etc and even push up bras, with their prolonged use, may also cause our breasts to change shape and point outwards instead of sitting naturally inwards.

Therefore good bust care is important to maintain the beauty of our dierderre.

Did you know that your breasts can age?

Breast care is very important as it is among the erogenous zones, and feeding organ for baby. If a woman’s breasts sag and get flabby at an early age, it will fail to have any sexual attraction.

Breasts are largely made up of fat globules and fibrous connective tissue. Breasts in fact do not have any muscular tissues and are held by the muscles, which lie between the rib cage. Hence if these muscles, which are called pectorals, are in good shape, then your breasts will get a good cleavage and lift.

In addition, did you know our breast can age? Breast care is just like face care. We need to take care of it. Breast skin disorders and premature skin aging occur as a result of a decline in optimal skin function due to a variety of internal and external factors.

It is now known that the rate of skin aging is dependent not only on genetic factors but also upon internal stress factors such as food intake, your mental attitude and exercise routine.

Just like our face skin, good breast skin condition is dependent upon good nutrition, adequate relaxation, sufficient fresh water intake, and high quality air and sufficient (but not excessive) sunshine.

External stress factors, such as excessive exposure to the sun, extreme climatic conditions, air and water borne pollution have also been shown to play a part in breast skin ageing.

Regular breast skin care routines, involving cleansing, toning, re-vitalisingand hydrating, have been shown to be beneficial in slowing the rate of skin aging and giving you beautiful breast skin feel and look. SPF protectionis a must for your breasts too.

The current trend of deep plunging necklines this year end may make you envious of many women with firmer, larger or more beautiful bustlines.

Envy no more!
That doesn't have to be the case though.

I have discovered something that can help us shape up, firm up and look good ;)

Miraeca: Breast Contouring Cream

Inspired by the beauty and excitement of dance, captured in a custom botanical blend of Pueraria Mirifica and Indinine Luxe, Miraeca is a safe, natural and wffective formula enhanecd to moisturize skin off the signs of age, while increasing firmness and texture to give you fuller decolletage naturally!

Benefits of Miraeca:

1. Fuller, firmer and more beautiful bust line with Miraeca
2. Moisturizes the skin so that skin around that area looks softer and smoother
3. Aids in skin recovery and improves skin texture with reduction of lines in that area
   
4. Achieve fuller breasts that are firmer (especially if you are well endowed or have breasts that are starting to sag)
5. Increase in size without the risks of breast implants surgery!

WHY IS miraeca EXTRA SPECIAL?
in addition to Pueraria Mirifica, miraeca breast contouring cream also blends in
IndinineLuxeTM , a remarkable moisturizer from algae extracts which have long been known as a rich natural source of anti-oxidants, vitamins and amino acids essential in the production of lipids and glucids to help improve skin condition.

My testimonial
The most important thing is that it works! Even though I have always felt that I am quite well endowed (I am a cup C), my breasts have been prone to sagging after I breastfed my son for about one year. I was really quite devastated as I have always been quite proud of them. To see them looking so ugly and so lifeless was a huge blow for my confidence.

During this period, I was actually lucky to come into contact with the sample of Miraeca and after using it for a short period of 1 week, my breasts already started to recover back to it's original shape and I couldnt wait for the product to be launched.

Now that the product is launched, I quickly purchased one to try out. Together with the lympathic drainage massage system that I was taught, I was amazed to see results within minutes! I took a before and after picture and showed it to my girlfriends and they exclaimed, "Wah! Is it the same pair of breasts!" And then went on to start clamouring for more details, "I want leh, I want leh!"

Learn how to take care of your breasts
I want to pass on the knowledge that I have learnt recently and me and my girlfriends have decided to conduct a workshop on bustcare. We will invite a professional massuere to teach us on the benefits of caring of our breasts and how to massage them to prevent them from aging prematurely.

Full details will be out by the end of the week. Just keep 10 Dec free. Should you need more information, contact Angel at 96909119 or verityy@yahoo.com

Robert Lost 18Kg in 2 Months

I used to be quite fit as I was a long distance runner. In fact, when I was 22, 23, I was so fit that I would take part in marathons.

Over the years, as I grew up, due to the nature of my work (I am an event organizer for a local company that produces beauty pageants), I started to put on more and more weight.

Stress, lack of exercise and also a unhealthy lifestyle that often included late night suppers and late night booze started to take it's toll.

I started putting on more and more weight and started to lose my hair. I felt heavy and clumsy and often felt tired and I had not even reached my mid twenties!

The fact that I was often around very slim, beautiful models did not help as well as I was constantly reminded of how huge I was when I stood beside them during our photo-taking sessions.

By the time I was 24 years old, I started to look like I was in my 30s. To me, I felt as if I put on 20kg overnight. Even my sister, Yee Lin, started to laugh and poke fun at me.

Some time later, I saw my sister lose 18kg within 3 months and I was really amazed. She told me that Angel taught her how to lose weight and I was a little tempted to find out how.

Nevertheless, since I was a runner, I believed that I could lose weight by starting to exercise again and so I started to go jogging again. Alas, before I could even lose 3kg, due to time constraints, I had to stop.

And after that, someone else introduced me to some slimming detox product which I was told was also consumed by many HK actors. I bought some but never really found the motivation to use it to lose weight.

In order to help me and motivate me, my sister even decided to compete losing weight with me. Me with my slimming detox product and exercise and her using Angel's detox programme.

While my sister lost quite a fair bit of weight, for me, it was a losing battle all the way. I found it really tough to be disciplined enough to go jogging again. Also, the slimming detox product was also not helping much.

Worst still, when I finally found the motivation to exercise, I just did not seem to be losing much weight.

I started to wonder if Angel's detox programme might really be better for me and started getting closer to her and her team of detox specialists while I watch them in action silently. As I saw more and more testimonials, my confidence increased and finally one day, I decided to give it a shot.

The programme is amazing! I lost 18kg within 2 months and look much younger! Finally, almost back to my good old days! I never felt so light before.

Most importantly, ever since the detox, my complexion has gotten so smooth and radiant that many of my friends have commented about it and gotten curious about the detox.

Inspired by me, a friend has started on the same detox programme and lost 6kg within the first 2 weeks!

We are currently still working hard towards our ideal... and I am really excited because I have finally signed up for a marathon again. To a better, healthier and DEFINITELY SLIMMER 2008!

If you want to be like Robert, contact Angel at verityy@yahoo.com

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Yvonne Wears The Bikini AGAIN After Losing 10kg

I Love To Be Beautiful
As I am someone who takes good care of my looks and I love beautiful clothes, as a result, I often worry about my weight.

When I saw Angel lose 15kg effortlessly, I was quite amazed. I started to ask Clari, her sister, how her sister lost weight but I never got around to really meeting up with her to find out more.

Constipated For 10 Days
The final push factor came in when I was constipated for 10 good days. I tried drinking fruit juices, eating lots of vegetables, drinking lots of water but nothing helped and it felt terrible to have lots of stuff in your bloated tummy with nothing coming out.

Angel taught me how to detox my colon and it was such a huge relief to see my tummy getting smaller.

Lost 10kg within a month
After that, my confidence in the detox improved by leaps and bounds and I started to ask about how I can lose more weight to look younger and slimmer. A mother of two then, I kept wanting to lose that post pregnancy weight for the past 3 years but just did not manage to do it.

When I discovered that the detox is good for weight loss and can help me with my constipation and backache problem as well, I immediately decided to start on it and improve my life.

Within a month of intensive detox, I lost 10kg within a month and maintained it. I started to wear my mini skirts and my bikini. In addition, I got rid of my constipation problem and my constant backache.

Weight Gain During Pregnancy
A few years later, I got pregnant again. As I did not take good care of myself during pregnancy, after pregnancy, I gained back all the weight I had lost and it was terrible.

My husband forbade me from wearing my bikini. "Dear, please lah, I will vomit if you wear bikini now.." he said and I was really very upset.

Worse still, my 7 year old daughter came to me and said, "Mummy, why don't you do the detox again? Last time you do detox you very pretty leh. Now you very fat. You should do detox again..."

Because of that, I got started on a detox and lost all these excess weight. After that, when people are asked to guess how old I was, many of them guessed that I was in my mid twenties and all of them were so surprised to know that I am actually in my late thirties and am already a mother of 3! ;)

Improve Immune System
But despite showing such good results, my husband remained skeptical all the way until the world cup season where he had to stay up late to watch the soccer matches. Usually, when he stays up late, he would fall sick the next day.

In bid to stay up late, he gave the detox a try half heartedly and found that not only did he not fall sick, his ulcer which had been bugging him for 3 days miraculously just recovered overnight when he started the detox.

He became more confident and now, we insist that our three children take the health foods we take for detox as well.

Underweight Baby Gains Weight
My youngest son was a very underweight baby and often fell sick as he ate alot of junk food. He disliked having proper meals and only liked sweets and cookies.

After the detox (which Angel assured me is very safe as her son, Ace, was also consuming it), my son has started to gain more weight. More importantly, he has started to eat normal healthy food again. In addition to that, his immune system has improved tremendously and all my children no longer fall sick easily

I really love the detox and the wonderful products that Angel recommends. Thank you, Dreams Inc!


To find out how to lose your post pregnancy weight like Yvonne, email Angel at verityy@yahoo.com

Yuen Lost 7kg within 4 weeks!

I heard about the detox from my colleague.

I had a soft spot for food and would often gorge myself. As a result, I started to get fatter and fatter. Over time, I also started finding that as I get nearer to my forties, my metabolic rate and energy level has started to dip. I find that I am no longer able to enjoy doing sports or playing with my 3 kids for long even though I loved being outdoors and being active.

I was complaining to my colleague about wanting to lose weight when she mentioned that her daughter actually specializes in helping people lose weight.

Weight Loss Is A "By Product" Of Good Health
I was interested in the detox because Angel told me that the weight loss is a by product of the good health you gain as you do your detox.

According to Angel, if a person has a healthy body, they will also have a healthy shape. Therefore a healthy person should not be too plump or too thin.

After listening to her explanation, I totally agreed. So I decided to embark on my journey towards better health and a more youthful and slimmer body.

After following the detox for a month, I lost 7kg in total! I started to be able to fit into my old clothes and I felt so much more energetic and could bring my children swimming and jogging.

Detox Is A Good Way To Save Money And Enjoy Radiant Skin
Now, I look alot younger than I used to in the past and my skin has become smoother and even more radiant than before.

I really save alot of money now as I no longer have to apply powder or moisturizer to my face but I still look great. Even my children think I look so much better.

Many thanks to Angel, Clari and Dreams Inc!

For more information about how to become younger and more beautiful like Yuen, contact Angel at verityy@yahoo.com

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Evelyn lost 6kg And Regained Better Health

I have a bad knee and it was starting to hurt really bad when I walk, coupled with the breathlessness and the amount of perspiration, being an active person, this really is starting to get to me. I got grumpy and was easily irritated at home and at work.

Then I started to feel more and more lethargic and started to get getting really worried about my health. My bad knee has been aching more and more frequently and the my doctor said I had to lose weight so as to lessen the burden on them.

And so, I started to actively look out for ways to lose weight, slimming centres are out, as I believe that health comes from within, what we consume. Thus started my search on the Internet.

Amazed By Dreams Inc's Blog
I came across Angel's method of losing weight via the detox through the Dreams Inc blog and was really amazed at her personal testimonial. I then contacted her and made an appointment to see her.

After listening to her explain about the detox and how it can help me, I made a decision then to improve my health and my life.

Lost 6kg in slightly over a month
Within a month of doing the detox, I lost about 6kg in total.

Not only that, I felt much more energized and instead of feeling tired all the time, I felt more clear-headed and was able to concentrate better.

After I lost this weight, my knee pain started to slowly disappear and as a result, I am less frustrated and irritable, Not only that, my confidence level and my mood has improved tremendously as well as I start to feel my clothing becoming looser and fitting better.

I enjoy this feeling and because I have benefited so much from them, I have decided to continue on the health foods despite hitting my weight target.

Thanks, Angel! Thanks, Dreams Inc!

If you would like to slim down and improve your health like Evelyn, contact Angel at verityy@yahoo.com to find out more.

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Liming Lost 8kg and Became Radiant Bride

I put on weight very easily.

The moment I STOP watching what I eat, I would balloon immediately.

I started becoming interested in the detox when I saw my friend, Clari, eating and eating and not growing fat. Out of curiosity, I asked her what was her secret and she shared that she was actually taking some sort of products that her sister was using as well.

As I had been gaining weight uncontrollably and had wanted to get married, I was really desperate for a way out. My weight problem was a nightmare then and it has already gotten so bad that even my mum was also laughing at my 'big backside'.

Customized based on my budget
Then, I was on a really tight budget and couldn't really afford much. Because Clari is a long time friend whom I trusted very much and because Angel told me that the programme can be customized based on my budget, I made a decision to learn how to lose weight from Angel.

What made the detox seem very attractive to me was the fact that it was more of a health programme that improved our health. As Angel explained to me, weight loss was a by-product of the detox and the main aim was to improve my health. As I wanted to have my own children, the thought of a good 'clean up' in my system before my marriage sounded like a very good idea.

Lost 4kg within 2 months
Within 2 months of the detox, I lost 4kg. My hips became smaller and my tee shirts all became loser. Even my face became sharper and I was really happy.

Lost another 4kg within 2 weeks
Nearer to my wedding, because of the confidence that I started to have in the detox, I decided to go for a more intensive one and I lose another 4 kg within 2 weeks.

By then, my hubby was so happy with my newfound svelte figure that he actually bought be a new pair of LEVIS jeans!

Bye Bye To Constipation
Weight isn't my only challenge. I also often suffered from constipation as well. On top of that, I also suffer from piles often and that made going to the toilet a really painful experience for me.

Since the detox, I have started going to the toilet more often and I no longer have to deal with the agony of constipation. Even my piles recover much faster now.

Better immune system
I have also found that my immune system have gotten better and my body's auto recovery system is better. In the past, if I fell sick, it would take a long time to recover but now, the detox really helps be recover quickly when I do fall sick from my yearly virus attack.

I am sure that in future, my health will get better and better and I will stop falling sick altogether!

Brother has gained weight While I am happy with my weight loss experience, my brother, Louis, is happy about his weight gain after detox. As he has always been thin, it had been very difficult for him to buy clothes. After the detox, he gained a few kg within months, something that has never been achieved throughout his whole life. His 27" waist which he has maintained for the past 20 over years has increased to 30" within months! He is most happy over this and has also found that he has stopped dropping so much hair.

Mum says good bye to pain
My mum has also benefited immensely from the detox. She used to suffer from alot of aches here and there and in order to prevent her bones from 'getting rusty' and suffering from pains and aches, she would wake really early every morning to go exercise. After a few morning of seeing her at home when I woke up, I curiously asked her why she did not go for her daily exercise routine. "Oh, I no longer ache after I did the detox. Since I no longer ache, I no longer have to exercise so much. Do you have more supplies for the Indinine to do detox? I would like to take some more of it..." she replied.


I am very happy with all these results. Thank you so much, Dreams Inc, you really changed my life!

For more information about how to lose weight like Liming and gain better health and more confidence, contact Angel at verityy@yahoo.com

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Raymond

Most people would guess that I am 10 times younger than my actual age. How many years YOUNG do you think I am?

Youthfulness AND Vitality With Detox
Actually, I have always liked to take good care of my looks. This is the reason why I look like I am in my 30's despite already being in my mid forties.

But despite being able to keep my youthful good looks with a good diet, natural good genes and a smoke-free + alcohol-free lifestyle, I was suffering from chronic fatigue for quite some time.

Everyday, I would start to feel really tired by mid day. I will start to lose all interest at work and by the time I knock off at 6 and feel so tired that I have no interest in doing anything else but go home and sleep.

Ever since I started doing the detox, I can actually wake at 6am in the morning, for for a walk in the park before I work and still end up feeling fresh, relaxed and full of energy at the end of the day!

And this is not the only welcomed change that I noticed.

Better Skin After Detox
As someone who is mindful of my good looks, I am also very particular about my skin and would often try to put on creams and gels to get rid of the spots, scars and marks on my skin.

And all these have also improved without any creams or gels after I started on the detox.

My skin is now even smoother and more radiant than before. Even the little mosquito bites and scars that I have on my hand, my arms and my legs are starting to fade. I really think this is a very effective way to look and feel younger! I think I am addicted to these wonderful products and I cannot live without them!

Because of this, I urged my whole family to get started on them as well.

Brother gains 4kg within a month of doing the detox
My brother, Justin, who used to be really thin and sickly put on 4kg less than a month of doing the detox.

Girlfriend says goodbye to gastric flu forever
Justin's girlfriend who had stomach flu and gastric problems also found that her gastric never once came back since she has started on the detox.

Aged mum's gets rid of sinus problem
I am however, most happy about my mother's improvement because she used to suffer from sinus as well. She has had this problem for donkey years and have never been able to find a complete 'cure' for it.

Since she started on the detox though, she has stopped sneezing uncontrollably for her sinus.


Brain hemorrhage patient regains vitality too
I am very confident in this detox programme so whenever people tell me about some health related problem, I will share about this programme with them.

One of my friends was telling me that her father was suffering from brain hemorrhages. Because I really wanted to help them, I sent a month's worth of detox supply to the friend.

She called me excitedly two weeks later to tell me that her father had improved by leaps and bounds after the detox.

Apparently, he was initially rather depressed about his condition and feels a lack of energy and was thus unhappy at home everyday. After doing the detox, his mood has improved and energy level increased. He thus started actively going out of the house and not to mention, his condition is very much better as well!

By coincidence, my friend was suffering from a ear infection during that time. She went to the doctor and the doctor told her there was nothing he could do but she was suffering from so much pain so when she told me about it, I naturally thought about the detox.

After trying to make use of the detox products, she managed to recover within the same day!

Thanks to dreams inc and Angel for making all these possible. You really changed my life!

Brain Foods: The Smart Way to Eat!

Excerpts From An Article By Shawn McKee

Building your brain can be pricey with all the supposed brain-boosting pills on the market, so to keep your waist thin, your wallet fat and your mind moving here are the foods that keep you healthy, wealthy and wise.

Food for Thought

Nuts and Seeds are very rich in selenium, vitamin E and phytochemicals, nuts and seeds protect against brain aging.

Their plant sources of omega-3 fats also contribute to healthy brain cells.

Therefore, it is important to eat more nuts and seeds to keep yourself wise and alert! You may want to snack on this instead of titbits while you work.

A cup of green or black tea provides polyphenols, special plant compounds that keep brain neurons healthy and blood vessels elastic so that nutrients can flow to the brain.

Choose green tea to enhance memory and alertness and improve attention span. You may want to keep a cup of green tea by your side when you need to concentrate on your work.

Whole grains supply the brain with its preferred source of fuel: carbohydrates.

Whole grains also contain three B vitamins important for brain energy: folic acid, vitamin B6 and B12.

Whole wheat pasta, barley, oatmeal, brown rice and whole grain breads are all sources for complex carbohydrates.

A Cart of Many Colors

In general, think colors when perusing the produce aisle. If it’s brightly colored, it is brain food -- loaded with vitamins, minerals and phytochemicals that maintain brain health and enhance mental performance.

A diet rich in fruits and vegetables contains many antioxidants, vitamins and minerals essential for optimal brain function and memory.

All berries are good, but especially blueberries are rich in anthocyanin pigments and potent antioxidants that build a protective shield around the brain, guarding against aging and damage to the brain.

Spinach is an antioxidant powerhouse, bursting with beta-carotene, vitamin C and folic acid that help to keep blood vessels healthy and brain nerve impulses working properly. The iron in spinach is important for getting oxygen to the brain and improving concentration.

To improve your brain function, even out your blood-sugar level by eating and drinking water regularly -- try a meal or snack every three to four hours.

The best sugars for the brain are complex carbohydrates. Starches and fruit sugars (fructose) do not cause the roller-coaster mood swings that junk sugars do. The molecules in complex carbs are long, so it takes longer for the intestines to break them down into the simple sugars the body can use. They provide a time-released source of steady energy, instead of a sudden surge followed by a sudden drop.

Now challenge your friends to a rousing game of Trivial Pursuit to show them just how smart you are, and remember:

"One cannot think well, love well or sleep well if one has not dined well."
--Virginia Woolfe

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Bye Bye To Colon Cancer!

My transformation journey began 7 years ago and I have since received many benefits from the detox.

My “Bloody Hell”
I have always been having problems with my health. Especially in the colon area and by the time I was 16 in 1998, I started to suffered from intestinal bleeding, largely due to a growing ulcer in my large intestines. Other than the ulcer, the doctors found 2 tumors as well and because of that, at the tender age of 16, I had to go for my first surgery.

I was told then that I had a very high chance of contracting colon cancer. To a 16 year old, this was devastating news.

The worst thing was that even after my surgery, bleeding didn’t stop. I was practically “bleeding” once every 2 days, even when I take my medication. I tried dieting, taking more vegetables, fiber based products to curb the problem. It worked for a while but the problems persist.

As a result, I became really pale, and weak (due to the loss of blood). I felt constipated all the time as I just could not pass motion, I would stay in the toilet for hours and not be able to pass out anything. That was really frustrating for me.

And even if I DID manage to pass something out, they are always bloody.

How I Got My Health Back
In 1999 Dec, I got to know two very dear friends, Veronica and George (Angel’s mentors who were health consultants then).

I chanced upon the detox programme and the health foods used when Veronica was taking the Vplus as we chatted. I told her about my my bleeding colon and she just chucked 20 VPlus into my health, saying that it might help.

In less than 24 hours, the detox worked!

I was in the toilet for 2 .5 hours and during that mere 2.5 hours, I passed out 3 kg of “waste”! It was a day I could never forget!

That day, I pressed “flushing” button for more than 7 times, and the things that came out where so sticky and disgusting that it clogged the whole toilet system and broke it down.

Miraculously though, since that day, my bleeding stopped completely, yes, completely, and I have no problem going to the toilet everyday from then on. I no longer felt pain when going to toilet and no longer had to force my faeces to come out. It was such a huge relief!


I Lost 10kg Within A Month

I was never fat before the age of 16, until my intestine started to bleed, n constipation step in. as a result, I ballooned - from 53 kg to 74kg in less than 3 months !

With the help of the detox, I lost 10 kg in just 1 month, to a healtier acceptable 64 kg .


Other Benefits

I was never a healthy kid, was born asthmatic and my diet was poor, loads of meat and hardly any vegetables (my family can’t live without meat.. lol) .

With a more proper diet, n of course the products, my asthmatic condition was kept under control, I was able to run long distance says 10-15 km without feeling tired at all(before that,2.4 km was already an issue)

In april 2006, I went for my routine check up at raffles hospital, and was amazed to know that the ulcer in my large intestine had shrunk by 50 percent. It came as a surprise, because years ago the surgeon told me that , from his medical experience and knowledge with colon patients, once you have ulcer, its for life, but , hunza products proved him wrong ! I am going to continue taking the products until the ulcer disappear ! and I know it will !

I am able to feel fresh throughout the day, managed to keep myself awake, and the most important of all , the products makes me smile, couldn’t be happier to see a healthy Joven.

Thank you!

For more information about the detox, please email Angel at verityy@yahoo.com

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Clari’s Gets Prettier By The Day

I have been taking Hunza products since 2003. Back then. I did not feel much changes as I did not really change my diet. However, the people around me commented that my face looked more radiant.

Maintained My Weight Despite Eating Lots
Once I was done with the detox, I merely maintained by consuming Fibre Plus and taking Hunza Slim on the occasions where I need to eat a lot as keeping myself slim and beautiful was very important to a vainpot like me.

And despite being a BIG EATER, just doing so helped me maintain my weight very well. In fact, my friends and colleagues were all asking me why I managed to eat so much yet not put on weight or put on much weight?

Recently though, I decided to do another detox. This time round, I decided to go for a more intensive detox and to aid the detox, I even invested in this bedpad (KIKO) that could help the cells rejuvenate and detox while we sleep!

Sleeping Less But Feeling More Alert!
Because I am a night owl. I never sleep early. According to my standard, sleeping at 2am is considered normal, 12mn is considered early and 4am is considered late.

Before I slept on kiko bed pad, I always have problems waking up in the morning. Waking up was always pure torture. Even if I do wake up, it took my mind about 30 minutes to warm up before it can really function.

About 1 week after I slept on kiko bed, I realised that I woke up each morning feeling fresh, no longer like before, even though I still turn in so late.

Reaching My Ideal Weight
As for my intensive detox, I wanted to do it because I have been desperately wanting to achieve my ideal weight of 45 KG.

I was around 48kg when I started working and have been trying to lose even more weight by signing up for a gym membership. At one time, I went gym about 4 times per week for about 3 months.

But despite that, the lowest I could go was 46 Kgs. Despite trying hard, I still cant reach my goal of 45 Kgs.

When I started to reduce my visits to the gym due to work and personal schedule, my weight skyrocketed to 48kg and refused to go down further.

2 weeks after I started my detox programme, my weight began to drop steadily. By the end of my 2nd week, I already achieved my goal of 45 Kgs. All my pants/dress/skirts which used to be a little too tight on me now fits nicely. I started to wearing my short skirts with confidence again.

My Burning Mouth Syndrome
I have always had very dry and sensitive lips. I needed to apply lip balm 24/7. If I don’t apply lip balm before I sleep, I usually will wake up the next morning with with the corners of my lips. Sometimes its so bad even opening my mouth is painful. If I dun apply lip balm in office, my lips will be dry and itchy and peeling the whole day.

It is especially irritating after meals as my lips will become very itchy and dry and they will look botchy and slightly swollen like two hotdogs!

After the detox, my cracked lips also got better! I can now go without lip balm the whole day, even in air con room. I can now apply lippie without first having to apply lip balm which I need to do in the past because my lips are too dry and cracked for the colour to stick on.

Panda No More
Before detox, I also had very dark eye rings which I desperately wanted to get rid of because my friends were already calling me “National Treasure” as a nickname given that the Panda is a national treasure in China.

After the detox, my dark eye rings have gotten lighter despite me still not resting enough and I no longer have to use so much concealer when I make up.


Morning Sinus Gone
I really love the detox as I enjoyed so many benefits from it. One very important thing is that my morning sinus is gone. I used to be sniffing every other morning and about once a month, I will get flu attacks so bad they lasted for the whole day. But since I started the detox and maintained with VPlus and Fibre Plus, I have no more sinus in the morning!


Keeping Myself Young
Another exciting benefit I have enjoyed from the detox is this.

You see, by the time I started the detox again, I was already 25.. that was a quarter century old..

I decided that at age of 25, its the right time for me to really take care of my body so that I can age gracefully into the big 30s...

And indeed! After detox, my skin also feels smoother. My face feels very soft now and my arms and legs felt smoother as well. The scar on my right knee cap seems to fade and is not so visible now as well.

And I definitely felt more energetic and then before, where I was always always feeling tired and always having a hard time to keep myself awake, especially after meal times.

Thank you, Sis
Well, I guess.. all these, I have one person to thank.. and that is my sister, Angel, who is a detox specialist. As such, I have been learning from her so that I can help more people like she does! ;)

For more info about the detox, please email Angel at verityy@yahoo.com

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Albert's Dizzy Spells

I have started doing detox and taking the HUNZA health foods since the end of November 2005.

For me, I did not really have much health problems or needs. I have a good body weight, good skin and even when I went for my health screening, I would get perfect scores.

Just before I started on the detox though, I was beginning to suffer from dizzy spells.

They would come on and off throughout the day. But since I could still continue with my work, I did not bother about it much.

But as the days turned into months, I started to started to get concerned. Because of that, I was convinced that I really needed to detox my body when I heard about how it worked from Angel.

During detox, I monitored my diet and reduced meat intake and consumed more fruits and vegetables like Angel advised.

Even without meaning to lose weight, in four months though, I lost 4kg altogether. I was very happy with this result as I felt fitter and lighter as a result.

The most important thing is that without my realizing, my dizzy spells were gone completely and I did not even realize that I was no longer suffering from them!

For more info about the detox, please email Angel at verityy@yahoo.com

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Zach: Acne King

I felt as if I was born with acne.

The 'before' picture you see above is how I looked like AFTER trying countless methods t get rid of this problem. Yeap, that was how bad my problem was.

By the time I was 19, I got so tired of having pus, red pocks and scars on my face that I decided that I wanted to change this aspect of my life for good.

I hated it when people looked at me because when they do, I felt that they were not looking at ME but rather, at my pimples. The more uncomfortable I felt about my acne, the more people I thought was staring at me and laughing at me, the more I thought this, the more uncomfortable I felt. I was sick of feeling this way and wanted to get out of this vicious cycle.

From then on, I started to spend loads of money to try to find a solution for my acne problem.. But despite spending so much money, so much time searching for new formulas and so much effort trying out new solutions, my problems persisted and just got worse with time.

Not only did the acne problem on my face get worse, it had started to slowly spread to my body and arms. My skin became so sensitive that I had to resort to using face wash as a shower gel.

Not only that, I felt so ashamed of my acne that I powdered my face to cover redness and the marks everytime I went out! For a guy, this is definitely a last resort!

As more and more acne scars started to appear on my chest and my right forearm, I got more and more upset. I tried to console myself then that this might just be a phase my body is going through. But as the problem got worse and worse, I got more and more depressed.

I was really depressed as I was at loss about what to do with the situation.

I had tried everything that people told me might work. Why did they not work on me?!

After hundreds of disappointments, I felt that I must have been cursed. I was dejected and thought of giving up.. but something in me kept hoping for a miracle to happen.

Just as I was beginning to think that there was no hope left, someone introduced me to a Dreams Inc hero ;)

By then though, I was mostly cynical about anything people introduced to me as I felt most solutions don't work at all. To me, it seemed quite impossible that a simple detoxification of my body would get rid of the problem.

But one month after the detox, a miracle did happen! My scars started to lighten and I started to break out less often.

I was most amazed when I found out that even the yakult-straw-sized needle marks I had on my arms (due to my medic officer training) had also started to disappear when most of my fellow trainees still had 20 over 'holes' and scars on their arms!

3 months down the road, my acne problems had cleared quite a bit and I was feeling really excited. I decided to find out about how the detox actually works and I found out then that the detox is good for the liver and helps our cells to rejuevenate itself. Because of this, one's skin will improve and recover quickly.

Now a year later, I’m still taking the products and my complexion is getting smoother and more radiant! My acne on my chest and right forearm has cleared entirely and my skin is a whole lot smoother.

I am still waiting for my skin condition to be entirely clear and smooth but I am already very thankful for all the help Dreams Inc has given me.

Thank you so much!

For more info about how to get rid of your pimple problem like Zach, email Angel at verityy@yahoo.com

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Post Script:
In the Forever Young Party that ended recently, our amazing testimonial, Zach, got the most amount of votes for his sharing about how he overcame his devastating pimple problem. (You can read his story here)

So what did he do with his prize win? He gave this VitaliT shower head to his mother.

"I can't believe it. My mum actually bathed 3 times within 12 hours on the same day!"

"That's because she loves the feeling of bathing with the shower head because everytime she comes out of the shower, she feels her skin is so much smoother!" he says.

Yee Lin: Lose 18kg within 3 months!

I had always been short.. but I was never petite.

As I grew up, I just got wider but never grew much taller. At 18, I was weighing a hefty 75kg with only a 1.6m frame. Because of this, I had very low self esteem.

Since young, I have always been the most 'OUTSTANDING' person in my group of friends. My size was often the butt of their jokes and to add salt to the wound, I was picked to join the TAF club member ( a club formed in school for all the obese children). It was super embarrassing for me.

Even if people did not say anything about my size, because I was fat, I always felt that people were laughing at me for my huge physical size and could never for one moment feel at ease with myself. Imagine yourself worrying about how people will look at you 24 hours a day, 7 days a week, 365 days a year! Multiply that by the fact that I had been overweight since I was born, that was 18 years of sheer torture!

The lowest point of my life came when someone told me that I looked like 30 years old when I was a MERE 16-year-old!

My weight problems were not the only problems I had.

I also had very bad constipation in the past. I'll bleed whenever I tried to pass motion and I hated passing motion due to this. Because of this, I conditioned myself to only pass motion once a week.

Finally, it got so bad that the doctor prescribe a medication "the bullet" to be inserted into the anus everyday.

That itself is another torture that I really hated. Imagine stuffing a capsule into your anus everyday, not only is it disgusting, it was also extremely uncomfortable and I felt even worse than being constipated for one month!

Initially, I followed Angel's advice to do a detox purely to lose weight! For me, I did not hesitate at all to just do it because I had seen the many successful testimonials. The fact that Angel's son who was a mere baby then was also taking it made me feel that it must be perfectly safe for consumption.

After 2 weeks, I lost 4kg! I was elated! I had never never never lost this amount of weight within 2 WEEKS!

After about three months, I was 18kg lighter. Not only was I smaller in size, I also felt more energetic and was no longer mistaken as a 30 year old aunty!

In addition, my sinus problem had also become better and my immune system became stronger too!

The most beautiful thing is that after the detox, going to toilet comes so easy to me now that I totally forgot that I had constipation problem in the past!

I am really thankful to Dreams Inc. Thank you so much!

For more info about how to lose weight like Yee Lin, email Angel at verityy@yahoo.com

Proper Detoxification

Many people ask me why I suggest insist the use of health supplements during a detox, especially during a juicing therapy. I came across and interesting article about doing detox properly... written by a doctor...

This is why... and my comments in BLUE...

by author Michael T. Murray, ND

We live in an increasingly toxic world. Toxic substances are everywhere in the air we breathe, the food we eat, and the water we drink. In addition, we face a dramatic increase in electromagnetic radiation from cellular phones, power lines, and a depleted ozone layer.

Your ability to deal with this barrage of environmental stressors is a major determinant of your health, energy levels, and immune function.

Toxins damage the body in a cumulative way. Substances such as lead, mercury, pesticide residues, solvents, and other toxic compounds can accumulate and wreak havoc on our normal metabolic processes.

Holistic practitioners believe that some of the symptoms that can appear when the body's detoxification system is overwhelmed include an inability to concentrate, chronic fatigue, headaches, muscle pain, depression, and an increased susceptibility to colds and flu.

To Fast or Not to Fast

For centuries, many people have used fasting abstaining from all food and drink (except water) for a specified period of time as a means of cleaning out the body. However, for some people it may be dangerous to go on a strict fast (or even a juice fast) without proper support.

Since many toxins are fat-soluble and stored in fat cells, if you abstain from food, your body will get its energy by burning its fat reserves. But when the cells burn that fat, they also release the toxic substances they've been storing.

As toxin levels in the blood increase, so does the risk of serious damage to tissues, especially the brain and nerves. Thus, instead of eliminating toxins, fasting sometimes simply moves them from fat cells into more active tissue such as the liver and brain.

Another concern is, if you fast, you aren't getting the nutrients you need to keep the body's detoxification system running. Your liver needs a steady supply of proteins, vitamins, and minerals to produce the substances that make detoxification happen.

(Therefore, it is important to take VPlus and Indinine during your detox because they will quickly get rid of these toxins from your body and also enhance your liver and brain function to ensure that you only get BENEFITS from the detox and NO SIDE EFFECTS)

What's more, in a typical fast you are not ingesting fibre, which helps the body eliminate toxic substances excreted in the bile. Fibre is a biological trash hauler, grabbing toxic molecules and helping dump them out of the body.

(This is also why we take Fibre Plus during our detox...)

A Safer Cleanse

For people who suffer from the effects of accumulated toxins, especially those with unexplained fatigue or muscle aches, I recommend detoxification in combination with an effective nutritional support program. A scientifically designed program involves using functional foods, such as medicinal food-grade powdered drink mixes, hypoallergenic protein, vitamins, and minerals, and other aids to detoxification, including fibre and substances designed to boost glutathione, one of the body's key molecules of detoxification.

Most people can safely dedicate at least one week a year to detoxifying by following a comprehensive program that not only involves using these special medicinal foods but also provides clear guidance on eating for detoxification.

Michael T. Murray, ND, is widely regarded as one of the world's leading authorities on natural medicine. Dr. Murray is director of product development and education for Natural Factors Nutritional Products.

For more information about how to do a proper to detox and lose 15kg within 2 months like Angel, email Angel at verityy@yahoo.com

Don't Overwork Your Kidneys

The other day, I attended a seminar and I was told that it is important to drink LOTS OF WATER.

I was told that our bodies are 70% made up of water and all these water is part of our cells. When we do not drink enough water, we will dehydrate. When we do not have enough water, our cells are unable to rejuevenate as well.

Not only will it affect our weight loss plans and make us put on excess weight to make us look ugly and lose confidence, it will also make us look and feel older, age faster and will also affect our immune system as toxins overloading our system can only be flushed out if we drink enough water.

Not drinking enough water is also bad for your blood circulation, gives you higher chance of high blood pressure, high chlorestrol and a lack of overall energy level in your body.

Little wonder though.. we can survive even if we do not eat for up to two weeks but if we do not drink for 3 days, we will start to suffer from dehydration....

But it is not only important to drink water... lots of it.. it is also important to drink GOOD, CLEAN WATER ;)

Some time back, I was sharing about how lucky I felt that I had used a water filter instead of my son's kidneys to filter our "dirty" stuff in the water we drink?

Recently, the very kind Alan has sent me some photos of water filters in the home of his consumer's homes...

After I look at these filters, I feel super glad that only less than a dollar a day can keep these away from my kidneys... *pats chest* Heng ah! I invested early!;) Hahaha... Who still dare tell me that the water in SINGAPORE IS SAFE AND CLEAN!!!??


Filter in Chua Chu Kang

Filter in Kent Road after 12 months of usage




Water filter BEFORE and AFTER in Geylang Bahru



Filter in Orchard after 3 months of usage
Filter in Serangoon after 4 months of usage...
For more info on how to protect your kidneys and keep them healthy, email Angel at verityy@yahoo.com

Water: How much you should drink everyday?

By Mayo Clinic Staff

May 23, 2006

Water is essential to good health, yet needs vary by individual. These guidelines can help ensure you drink enough fluids.

How much water should you drink each day? — a simple question with no easy answers. Studies have produced varying recommendations over the years, but in truth, your water needs depend on many factors, including your health, how active you are and where you live.

Though no single formula fits everyone, knowing more about your body's need for fluids will help you estimate how much water to drink each day.

Health benefits of water

Water is your body's principal chemical component, comprising, on average, 60 percent of your weight. Every system in your body depends on water. For example, water flushes toxins out of vital organs, carries nutrients to your cells and provides a moist environment for ear, nose and throat tissues.

Lack of water can lead to dehydration, a condition that occurs when you don't have enough water in your body to carry out normal functions.

How much water do you need?

Every day you lose water through your breath, perspiration, urine and bowel movements. For your body to function properly, you must replenish its water supply by consuming beverages and foods that contain water.

A couple of approaches attempt to approximate water needs for the average, healthy adult living in a temperate climate.

Replacement approach. The average urine output for adults is 1.5 liters a day. You lose close to an additional liter of water a day through breathing, sweating and bowel movements. Food usually accounts for 20 percent of your total fluid intake, so if you consume 2 liters of water or other beverages a day (a little more than 8 cups) along with your normal diet, you will typically replace the lost fluids.

Dietary recommendations. The Institute of Medicine advises that men consume roughly 3.0 liters (about 13 cups) of total beverages a day and women consume 2.2 liters (about 9 cups) of total beverages a day.

Even apart from the above approaches, it is generally the case that if you drink enough fluid so that you rarely feel thirsty and produce between one and two liters of colorless or slightly yellow urine a day, your fluid intake is probably adequate.

Factors that influence water needs

You may need to modify your total fluid intake depending on how active you are, the climate you live in, your health status, and if you're pregnant or breast-feeding.

Exercise. The more you exercise, the more fluid you'll need to keep your body hydrated. An extra 1 or 2 cups of water should suffice for short bouts of exercise, but intense exercise lasting more than an hour (for example, running a marathon) requires additional fluid. How much additional fluid is needed depends on how much you sweat during the exercise, but 13 to26 ounces (or about 2 to 3 cups) an hour will generally be adequate, unless the weather is exceptionally warm.

During long bouts of intense exercise, it's best to use a sports drink that contains sodium, as this will help replace sodium lost in sweat and reduce the chances of developing hyponatremia, which can be life-threatening. Fluid also should be replaced after exercise. Drinking 16 ounces of fluid per pound of body weight lost during exercise is recommended.

Environment. Hot or humid weather can make you sweat and requires additional intake of fluid. Heated indoor air also can cause your skin to lose moisture during wintertime. Further, altitudes greater than 2,500 meters (8,200 feet) may trigger increased urination and more rapid breathing, which use up more of your fluid reserves.

Illnesses or health conditions. Signs of illnesses, such as fever, vomiting and diarrhea, cause your body to lose additional fluids. In these cases you should drink more water and may even need oral rehydration solutions, such as Gatorade, Powerade or Ceralyte. Certain conditions, including bladder infections or urinary tract stones, also require increased water intake. On the other hand, certain conditions such as heart failure and some types of kidney, liver and adrenal diseases may impair excretion of water and even require that you limit your fluid intake.

Pregnancy or breast-feeding. Women who are expecting or breast-feeding need additional fluids to stay hydrated. Large amounts of fluid are lost especially when nursing. The Institute of Medicine recommends that pregnant women drink 2.4 liters (about 10 cups) of fluids daily and women who breast-feed consume 3.0 liters (about 12.5 cups) of fluids a day.

Beyond the tap: Other sources of water

Although it's a great idea to keep water within reach at all times, you don't need to rely only on what you drink to satisfy your fluid needs. What you eat also provides a significant portion of your fluid needs. On average, food provides about 20 percent of total water intake, while the remaining 80 percent comes from water and beverages of all kinds.

For example, many fruits and vegetables such as watermelon and cucumbers are nearly 100 percent water by weight. Beverages such as milk and juice are also comprised mostly of water. Even beer, wine and caffeinated beverages such as coffee, tea or soda can contribute, but these should not be a major portion of your daily total fluid intake. Water is one of your best bets because it's calorie-free, inexpensive and readily available.

Dehydration and complications

Failing to take in more water than your body uses can lead to dehydration. Even mild dehydration — as little as a 1 percent to 2 percent loss of your body weight — can sap your energy and make you tired. Common causes of dehydration include strenuous activity, excessive sweating, vomiting and diarrhea.

Signs and symptoms of dehydration include:

Mild to excessive thirst
Fatigue
Headache
Dry mouth
Little or no urination
Muscle weakness
Dizziness
Lightheadedness

Mild dehydration rarely results in complications — as long as the fluid is replaced quickly — but more-severe cases can be life-threatening, especially in the very young and the elderly. In extreme situations, fluids or electrolytes may need to be delivered intravenously.

Staying safely hydrated

It's generally not a good idea to use thirst alone as a guide for when to drink. By the time one becomes thirsty, it is possible to already be slightly dehydrated. Further, be aware that as you get older your body is less able to sense dehydration and send your brain signals of thirst. Excessive thirst and increased urination can be signs of a more serious medical condition. Talk to your doctor if you experience either.

To ward off dehydration and make sure your body has the fluids it needs, make water your beverage of choice. Nearly every healthy adult can consider the following:

- Drink a glass of water with each meal and between each meal.
- Hydrate before, during and after exercise.
- Substitute sparkling water for alcoholic drinks at social gatherings.

If you drink water from a bottle, thoroughly clean or replace the bottle often. Refill only bottles that are designed for reuse.

Though uncommon, it is possible to drink too much water. When your kidneys are unable to excrete the excess water, the electrolyte (mineral) content of the blood is diluted, resulting in a condition called hyponatremia (low sodium levels in the blood). Endurance athletes — such as marathon runners — who drink large amounts of water are at higher risk of hyponatremia. In general, though, drinking too much water is rare in healthy adults who consume an average American diet.

If you're concerned about your fluid intake, check with your doctor or a registered dietitian. He or she can help you determine the amount of water that's best for you.

© 1998-2007 Mayo Foundation for Medical Education and Research (MFMER). All rights reserved. A single copy of these materials may be reprinted for noncommercial personal use only. "Mayo," "Mayo Clinic," "MayoClinic.com," "EmbodyHealth," "Reliable tools for healthier lives," "Enhance your life," and the triple-shield Mayo Clinic logo are trademarks of Mayo Foundation for Medical Education and Research.

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Note: It is important to drink alot of water. It is also important to drink GOOD, CLEAN water because if you do not drink good water, you would still be:

- unable to absorb the goodness of water into your body if the water molecules are too big

- inputting more toxins into your body to worsen your health if the water if full of chemicals and dirt.

- Putting burden EXCESS on your kidneys if the water is not clean

For more info about how to protect your kidneys and keep them healthy, email Angel at verityy@yahoo.com

Natural Healing Diagnostic Tools

The Answer Is In Your Eyes
(Excerpt from Healthy News. Click on picture on the right for enlarged version to read Chinese version.)

He is an eye expert and is also a natural healer. He says that the truth behind your health is in your eyes.

Diagnosing Illnesses From Your Iris

> We kept wondering, what is the link between iridology and natural healing.

Mr Wu, a very seasoned iridologist points out that the answer is what medical science has always been promoting- that PREVENTION IS BETTER THAN CURE.

When you do a scan of your iris, you will be able to find out certain possible health issues before any symptoms of the health problems may appear physically.

From your iris, an iridologist will be able to tell you the current condition of your health and point out signs of toxic accumulation. These are already good warning signs to future problems.

This means that our iris will be able to tell us the current condition of our health and we no longer need to wait for the disease to be fully manifested in physical form before we are aware of it.

We also no longer need to do a medical exam to find out if we are sick because according to iridology, if the cause of the disease is forming in progress, we would be able to see it in your eyes way before it has developed into a disease.

In the past few years, Mr Wu has used these unique methods to help bring health and hope to countless people. Many of which were stroke, diabetic, arthiritis patients. Currently, he has been invited to various Malaysian authorities and schools to give talks on Iridology and Naturopathy. The response has been overwhelming.

A year ago, there were two patiences. One with chronic headache and ringing in the ears and the other one who keeps having fever. After an iris scan and some naturpathy advice, they have since recovered.

Mr Wu says believes in the theory of duality. As more and more advances are made in the medical science world, natural methods of healing will become more and more in line with the guidelines of medical science as wekk. Therefore, there will be more needs for such natural methods.

Find out how you can have your iris scanned here.

Love! Kids

When we started on 23rd Jan 2007, we only had 3 kids.

We are now proud to say that we have enough Love Funds to sponsor THESE kids :)

(As you can tell, we have a soft spot for cute-looking happy kids:) )